{"id":5801,"date":"2022-05-24T16:56:16","date_gmt":"2022-05-24T14:56:16","guid":{"rendered":"https:\/\/test.lica.ch\/?p=5801"},"modified":"2026-06-09T21:45:36","modified_gmt":"2026-06-09T20:45:36","slug":"reduzir-as-despesas-e-otimizar-o-orcamento","status":"publish","type":"post","link":"https:\/\/www.lica.ch\/pt\/solvabilite\/reduire-ses-depenses-et-optimiser-son-budget\/","title":{"rendered":"Como reduzir as despesas e otimizar o seu or\u00e7amento?"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"viewer-e360f\">Como reduzir as despesas e otimizar o seu or\u00e7amento?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-41fb1\">A economia mundial registou um abrandamento significativo no primeiro semestre de 2020. A crise sanit\u00e1ria \u00e9 a principal causa. Sem d\u00favida que os tremores que abalam a economia mundial est\u00e3o a ter um impacto direto na nossa vida quotidiana. Perdem-se empregos, fecham-se empresas e o poder de compra diminui em todo o mundo. Por isso, \u00e9 altura de apertar o cinto para fazer face \u00e0s despesas e, se poss\u00edvel, continuar a poupar. Neste artigo, vamos ver como pode reduzir as suas despesas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-ebnv1\">Como \u00e9 que isso pode ser feito? Basta encontrar formas eficazes de reduzir as suas despesas e otimizar o seu or\u00e7amento. Neste artigo, encontrar\u00e1 alguns conselhos pr\u00e1ticos para controlar melhor as suas finan\u00e7as nestes tempos de crise econ\u00f3mica e sanit\u00e1ria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-cagci\">Reavaliar o seu or\u00e7amento e a forma como o elabora<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-6isdk\">A primeira coisa a fazer \u00e9 analisar o seu or\u00e7amento. S\u00f3 conseguir\u00e1 reduzir os seus custos se conseguir identificar todas as suas despesas. Assim, defina os seus rendimentos e elabore uma lista t\u00e3o exacta quanto poss\u00edvel das suas despesas. Pode inspirar-se nos modelos de or\u00e7amento standard dispon\u00edveis na Internet. Esta \u00e9 a melhor forma de controlar claramente as suas despesas. Desta forma, pode avaliar quais as rubricas que podem ser reduzidas ou mesmo eliminadas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-2rr79\">Renegociar a renda<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-enk4p\">O custo do aluguer de uma casa \u00e9 a maior despesa para a maioria das fam\u00edlias su\u00ed\u00e7as. Se n\u00e3o \u00e9 poss\u00edvel elimin\u00e1-las, porque n\u00e3o reduzi-las? Sim, \u00e9 poss\u00edvel reduzir a sua renda gra\u00e7as \u00e0 taxa de juro de refer\u00eancia. Esta taxa regula o pre\u00e7o das rendas na Su\u00ed\u00e7a. \u00c9 calculada diretamente com base na taxa m\u00e9dia das hipotecas aplicada pelos bancos. Em mar\u00e7o de 2020, esta <a class=\"lien-blog\" href=\"https:\/\/www.bwo.admin.ch\/bwo\/fr\/home\/mietrecht\/referenzzinssatz\/entwicklung-referenzzinssatz-und-durchschnittszinssatz.html\" target=\"_blank\" rel=\"noreferrer noopener\"><u>taxa de juro de refer\u00eancia<\/u><\/a> diminuiu de 0,25 % para 1,25 %. Esta redu\u00e7\u00e3o d\u00e1-lhe direito a uma redu\u00e7\u00e3o legal da sua renda. N\u00e3o hesite em apresentar um pedido por carta ao seu senhorio. Isso ajud\u00e1-lo-\u00e1 a fazer algumas economias.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-van1\">Avaliar as possibilidades de reduzir as suas obriga\u00e7\u00f5es fiscais<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-duf5u\">Nem sempre tiramos partido de todas as redu\u00e7\u00f5es fiscais a que temos direito. No entanto, certas dedu\u00e7\u00f5es espec\u00edficas, sociais e gerais podem ajud\u00e1-lo a reduzir a sua fatura fiscal e a poupar dinheiro. N\u00e3o hesite em utilizar os v\u00e1rios simuladores em linha para saber quais as dedu\u00e7\u00f5es a que tem direito.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-e4mg0\">Encontre os melhores pre\u00e7os fazendo compara\u00e7\u00f5es<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-d3cu5\">Comprar ao primeiro vendedor que encontra n\u00e3o \u00e9 o melhor h\u00e1bito a adotar. Se quer realmente reduzir os seus custos, precisa de dedicar algum tempo a encontrar os melhores pre\u00e7os para cada compra. Para o efeito, \u00e9 necess\u00e1rio comparar os pre\u00e7os praticados por v\u00e1rios vendedores. A Internet \u00e9 uma montra virtual muito pr\u00e1tica para comparar pre\u00e7os. Se tiver tempo, pode tamb\u00e9m comparar os pre\u00e7os diretamente nas lojas. Isto aplica-se tanto \u00e0s pequenas compras quotidianas como \u00e0s grandes. Cada franco poupado \u00e9 importante. No final do ano, ter\u00e1 poupado v\u00e1rios milhares de francos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-9hr59\">Reduzir os seus custos de transporte<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-2q84c\">Viajar constantemente de autom\u00f3vel n\u00e3o \u00e9 muito amigo do ambiente. Al\u00e9m disso, n\u00e3o \u00e9 o meio de transporte mais econ\u00f3mico. O custo do combust\u00edvel n\u00e3o \u00e9 a \u00fanica despesa envolvida. \u00c9 preciso ter em conta o custo do seguro e da manuten\u00e7\u00e3o, bem como as presta\u00e7\u00f5es mensais, se ainda n\u00e3o tiver pago o empr\u00e9stimo autom\u00f3vel. Se poss\u00edvel, utilize os transportes p\u00fablicos. Pode tamb\u00e9m adotar h\u00e1bitos de condu\u00e7\u00e3o que permitam reduzir o consumo de combust\u00edvel. As poupan\u00e7as podem ser substanciais a longo prazo. Se est\u00e1 a pensar comprar um carro, opte por um modelo cujo consumo de combust\u00edvel se traduza em poupan\u00e7as reais no seu or\u00e7amento mensal ou anual de combust\u00edvel. Al\u00e9m disso, negoceie o seu empr\u00e9stimo autom\u00f3vel para beneficiar de taxas de juro baixas. Pode tamb\u00e9m recomprar o seu autom\u00f3vel com <a class=\"lien-blog\" href=\"https:\/\/www.lica.ch\/pt\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Servi\u00e7os Lica<\/u><\/a>. Os meios de transporte alternativos n\u00e3o devem ser descurados. S\u00e3o amigos do ambiente e podem ser muito econ\u00f3micos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-45o63\">Reduzir o custo do seu seguro<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-dfr3d\">Na Su\u00ed\u00e7a, alguns tipos de seguro s\u00e3o obrigat\u00f3rios. Trata-se, nomeadamente, de um seguro de sa\u00fade e de um seguro contra terceiros para o seu ve\u00edculo. Em fun\u00e7\u00e3o do seu estatuto ou da sua profiss\u00e3o, pode tamb\u00e9m ser obrigado a subscrever determinados tipos de seguro. Tudo isto se traduz num pr\u00e9mio mensal por vezes consider\u00e1vel. Reveja as suas ap\u00f3lices de seguro. Pode suprimir certas coberturas que lhe custam v\u00e1rios milhares de francos por ano, mesmo que n\u00e3o sejam obrigat\u00f3rias nem utilizadas. Se quiser reduzir drasticamente os seus custos de seguro, mantenha apenas as coberturas de base em cada ap\u00f3lice e utilize os seguintes servi\u00e7os <a href=\"https:\/\/www.conseiller-financier.ch\/\" target=\"_blank\" rel=\"noreferrer noopener\">os servi\u00e7os de um profissional<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-7g5gb\">Adaptar as suas finan\u00e7as<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-b066o\">Pode adaptar as suas finan\u00e7as aos seus novos h\u00e1bitos. Poupar\u00e1 alguns francos se utilizar um cart\u00e3o banc\u00e1rio mais econ\u00f3mico e mais adaptado \u00e0s suas compras. Pode tamb\u00e9m encontrar uma conta banc\u00e1ria com encargos de manuten\u00e7\u00e3o e de transa\u00e7\u00e3o mais baixos e juros mais baixos, se for caso disso. Procure tamb\u00e9m planos de pens\u00e3o que ofere\u00e7am contribui\u00e7\u00f5es mais baixas. A poupan\u00e7a \u00e9 uma rubrica de investimento a que deve prestar especial aten\u00e7\u00e3o. Escolha cuidadosamente os seus investimentos para que rendam juros mais elevados.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-3j6up\">Reduzir os custos de telecomunica\u00e7\u00f5es<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-5dkrt\">As telecomunica\u00e7\u00f5es s\u00e3o uma parte indispens\u00e1vel da nossa vida quotidiana. A Internet, a televis\u00e3o, as linhas telef\u00f3nicas fixas e m\u00f3veis tornam a nossa vida muito mais f\u00e1cil. As telecomunica\u00e7\u00f5es s\u00e3o um dom\u00ednio de despesas que deve ser analisado cuidadosamente. \u00c9 poss\u00edvel reduzir as despesas e fazer poupan\u00e7as substanciais s\u00f3 com esta rubrica. Isto \u00e9 poss\u00edvel gra\u00e7as \u00e0 grande quantidade de ofertas dispon\u00edveis nos v\u00e1rios operadores do mercado. Mais uma vez, a compara\u00e7\u00e3o \u00e9 fundamental. A assinatura da televis\u00e3o por cabo pode ser mais acess\u00edvel num concorrente. O mesmo se aplica ao seu pacote telef\u00f3nico e ao seu pacote de canais de televis\u00e3o por assinatura. Opte por ofertas que ofere\u00e7am custos limitados para servi\u00e7os satisfat\u00f3rios.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"viewer-8oruh\">Em conclus\u00e3o, para reduzir as despesas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"viewer-baus0\">Reduzir as suas despesas n\u00e3o tem necessariamente de ter um grande impacto no seu estilo de vida. \u00c9 poss\u00edvel manter a maior parte dos seus privil\u00e9gios quotidianos reduzindo as despesas. Basta saber como otimizar o seu or\u00e7amento e ser engenhoso. Desta forma, sentir\u00e1 menos o impacto da crise! Tamb\u00e9m deve pensar em resgatar o seu cr\u00e9dito \u00e0 habita\u00e7\u00e3o se a sua taxa for superior a 4,5%. Com Lica beneficia de uma resposta em 24 horas e de uma aceita\u00e7\u00e3o mais f\u00e1cil. Uma vez aprovado o seu cr\u00e9dito, o Lica paga-lhe um cashback adicional at\u00e9 CHF 5\u2019000.-. <a class=\"lien-blog\" href=\"https:\/\/www.lica.ch\/pt\/demande-de-credit-prive-en-ligne\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Fa\u00e7a o seu pedido sem compromisso!<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Comment r\u00e9duire ses d\u00e9penses et optimiser son budget ? L\u2019\u00e9conomie mondiale conna\u00eet un ralentissement significatif au cours du premier semestre 2020. La crise sanitaire en est la cause principale. Indubitablement, ces secousses qui \u00e9branlent l\u2019\u00e9conomie mondiale se r\u00e9percutent directement sur notre quotidien. Perte de travail, fermeture des entreprises et baisse du pouvoir d\u2019achat s\u00e9vissent partout [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":27925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-5801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solvabilite"],"_yoast_wpseo_focuskw":"R\u00e9duire ses d\u00e9penses","_yoast_wpseo_title":"Comment r\u00e9duire ses d\u00e9penses et optimiser son budget ?","_yoast_wpseo_metadesc":"R\u00e9duire ses d\u00e9penses et optimiser son budget et un \u00e9l\u00e9ment important avant de penser \u00e0 un cr\u00e9dit. Lica vous aide \u00e0 optimiser vos finances.","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment r\u00e9duire ses d\u00e9penses et optimiser son budget ?<\/title>\n<meta name=\"description\" content=\"R\u00e9duire ses d\u00e9penses et optimiser son budget et un \u00e9l\u00e9ment important avant de penser \u00e0 un cr\u00e9dit. 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